The Best Time to Post on Facebook in 2022

Asking when’s the very best time to publish on Facebook is type of like that. There are numerous research primarily based on totally different standards like engagement information, professional opinions, and extra.

Have you ever ever gotten a kind of unintentional haircuts the place you possibly can’t inform if you happen to look stylish and edgy or fully insane? Then you definately ask three pals and also you get three actually totally different solutions?


serp for the query "best time to post on facebook"

So how do you get a transparent reply for your online business? On this publish we’re going that will help you parse by means of the outcomes of those research so you possibly can determine the precise baseline to start out, after which present you find out how to additional refine all the way down to the very best time to publish on Fb for your online business, viewers, and enterprise targets.

Desk of contents

Does the time you publish on Fb actually matter?

Yep, timing issues.

You want to catch your audience once they’re energetic on Fb to extend the probabilities of them participating along with your content material. And also you want that engagement as a result of (apart from constructing belief, relationships, and an viewers) it’s one of the simplest ways to get the eye of the Fb algorithm.

why the best time to post on facebook matters

Stated algorithm is a proprietary system that scores each publish to determine who’s going to see it. The rating relies on what Fb thinks is probably the most related content material for every person, with the top aim of protecting them on the location for longer. Whereas the nitty-gritty particulars of the system are stored carefully guarded, we do know that it’s made up of three elements:

  • Who posted it: The algorithm will mechanically present you your pals’ posts earlier than the posts from non-friends it thinks chances are you’ll like.
  • Person’s most well-liked content material: Fb is aware of what kind of content material (photographs, movies, lives, textual content, and many others.) every person is most probably to work together with primarily based on their previous behaviors. It’ll prioritize every person’s most well-liked content material kind of their Feed.
  • Publish engagement: Engagement is what number of interactions (likes, feedback, saves, shares) the publish has already acquired.

There’s not a lot you are able to do about who posted it aside from friending a bunch of potential prospects, which…don’t do this. You *could* be capable of discover out your viewers’s most well-liked content material by doing a little bit of analysis on their social media exercise. However the a part of the algorithm you have got probably the most management over is engagement.

That is the place posting instances are available in. Posting when targets are on-line = extra probabilities for engagement. Extra engagement = broader attain by means of the algorithm and exhibiting up in your followers’ Feeds.

The most effective time to publish on Fb in 2022

Step one is to determine the newest sources of knowledge on this. As in, not simply the highest rating posts on the SERP, however probably the most not too long ago printed research with authentic information. As of this publish, we’ve discovered these to be HubSpot, Coschedule, Hootsuite, and Sprout Social. Now that’s all properly and good, but it surely doesn’t imply that these sources are going to agree with each other.

In reality, of the 24 one-hour time slots, solely two overlap:

best time to post on facebook by day of the week

So let’s dive into every one to seek out out why.


American software program and advertising firm HubSpot polled 300+ U.S.-based social media entrepreneurs for its 2022 Social Media Traits report. Together with data on model inclusivity, professional polls, and (after all) the metaverse, the report additionally gave the very best posting instances for every platform.

  • Finest day and time: Saturday 3-9 pm
  • Worst day and time: Monday 6-9 am and 9 pm-12 am

best time to post on facebook according to hubpost

There are some things to learn about HubSpot’s information. To start with, of the 300 firms it polled, 38% have been in EST and individuals have been instructed to reply of their time zone, so which will skew the outcomes a bit.

The second is that the report factors out that sure industries overwhelmingly indicated greatest instances outdoors of 6-9 pm on Saturdays, so that you’ll should hold business in thoughts (we’ll get to that in a bit). However, these instances are nonetheless an amazing place to begin for reaching broader audiences along with your Fb posts.


CoSchedule’s social media posting instances analysis comes from 37 million social media messages from 30,000 organizations.

Apparently, the analysis confirmed that the pandemic modified the instances Fb audiences are most engaged. Typical audiences used to examine in most frequently round 10 am (in the course of the late morning workplace espresso break). However in 2022, CoSchedule discovered that customers are most energetic within the earlier morning and later afternoon.

  • Finest day and time: Friday 7 pm, Monday/Wednesday 7 am or 3:15pm
  • Worst day and time: Saturday, Sunday, and Thursday 2 am, 3 am, or 12 am

best time to post on facebook according to coschedule

Picture supply

Unsurprisingly, CoSchedule’s information advised that the worst chunks of time are when most individuals are sleeping —from 12:00 am to five:00 am. However be aware once more, this refers to these instances within the respondents’ respective time zones.

Sprout Social

Sprout Social’s analysis regarded on the metrics from over 30,000 of its prospects, and its findings straight contradict CoSchedule’s. Sprout agrees that mid-morning is not the best posting time that it was once, however decided that, when taking a look at an worldwide viewers, early morning is now the greatest time to publish.

  • Finest day and time: Monday by means of Friday 3 am, Tuesday 10 am and 12 pm
  • Worst day/time: Saturday (all day) and most of Sunday

best time to post on facebook according to sprout social

Sprout Social notes that these instances are in CST, but it surely’s contemplating a worldwide viewers. That implies that these odd posting instances could also be coming from audiences in different international locations. For instance, 3 am in Chicago is 9 am in London, which is an early morning posting time.


In keeping with Hootsuite, which analyzed over 30,000 social posts to seek out its information, the common greatest time to publish on Fb is 8 am -12 pm on Tuesdays and Thursdays. Nonetheless, as clear-cut proof that it is best to solely use the conclusions from research like these as a baseline to seek out your individual time to publish, Hootsuite dug into its personal information and located that the very best time for its personal account to publish on Fb is at 6:15am and 12:15pm on weekdays—which is outdoors of these hours.

Finest instances to publish on Fb by day

Coschedule’s information additionally breaks down the very best time to publish on Fb by day of the week. Right here’s what it discovered:

worst and best times to post on facebook by day

Word that the instances are listed so as of the very best (of the very best):

Day Finest time to publish on Fb
Sunday 8am, 9am, 12pm, 1pm
Monday 9am, 11am, 4pm, 7am
Tuesday 9am, 7am, 10am, 11am
Wednesday 9am, 7am, 10am, 8am
Thursday 9am, 4pm, 11am, 10am
Friday 9am, 7am, 4pm, 10am
Saturday 9am, 10am, 1pm, 8am

Right here is similar data for the worst instances to publish, additionally so as of the worst (of the worst):

Day Worst time to publish on Fb
Sunday 5am, 2am, 12am, 4am
Monday 4am, 12am, 5am, 3am
Tuesday 5am, 2am, 3am, 12am
Wednesday 12 am, 2am, 5am, 3am
Thursday 2am, 12am, 3am, 5am
Friday 2am, 11pm, 4am, 3am
Saturday 2am, 12am, 5am, 3am

Finest instances to publish on Fb by business

Understanding the very best time to publish on Fb by business can profit you if you happen to’re in that exact business, or if you happen to’re a B2B enterprise, you would doubtlessly goal to publish on the instances when the folks in your goal business are on-line and doing their very own enterprise posting.


HubSpot’s analysis recognized a couple of outliers to their greatest posting instances information in sure industries. Particularly, the very best time to publish for the agriculture, meals, beverage, and hospitality industries is 9 am-12 pm. HubSpot talked about that fifty% of respondents within the ag, meals, and beverage industries chosen this window as the very best time to publish whereas 100% within the hospitality business selected it.

Sprout Social

Sprout Social was in a position to drill all the way down to particular posting instances for 10 totally different industries. Some industries nonetheless comply with the standard earlier than work/at lunch/after work check-in cadence. This varies, nevertheless, primarily based on every business’s typical working schedule and the explanations for being on-line.

  • Shopper items (retail): Friday at 10 am
  • Schooling: Mondays at 8-10 am, Tuesdays at 12 pm, Wednesdays at 9 am, Fridays at Sept. 11 am
  • Finance: Tuesdays and Wednesdays at 11 am, Thursdays at 10 am and 12 pm
    Sprout Social noticed a change in monetary establishments’ social media habits in 2022. Whereas they used to get engagement constantly all through the M-F workweek, now they’re seeing extra concentrated exercise round work week lunch instances.
  • Nonprofits: Fridays at 12 pm
    Nonprofits’ posting habits modified between 2021 and 2022. They’re now discovering success posting all through the week with a steep dropoff on weekends, although Friday lunchtime is the very best time.
  • Tech: Tuesdays at 3 pm and 5 pm, Wednesdays at 11 am, Fridays at 9 am, 11 am, and 12 pm

best time to post on facebook for healthcare industry according to sprout social


CoSchedule additionally segmented its 30,000 accounts by business to accompany its broader posting time suggestions. Like HubSpot’s findings, it discovered these in the identical industries are likely to have related Fb behaviors. Its analysis doesn’t advocate one-size-fits-all posting home windows per business, although. As a substitute, its insights clarify why industries have time desire variances.

  • B2C: 7 am-9 am, 11 am-1 pm, or after 6 pm could be your greatest bets for catching your prospects on-line.
  • B2B: 2 pm-4 pm is greatest for B2B companies, when their prospects want a “mind break” or are within the 2 o’clock droop.
  • Software program: 7am-9am (earlier than work), 6pm-8pm (after work) and 2pm-4pm  (mind break time)
  • Healthcare: Healthcare employees are most energetic within the early morning (5 am-8 am). That is seemingly attributable to U.S. hospital shifts working 7 am-7 pm. CoSchedule notes, “[Healthcare workers] could also be searching for leisure earlier than beginning what’s notably a extra high-stress [job].”
  • Media: Like many different industries, media firms catch their followers once they get up, go to lunch, or are simply residence from work.

The most effective time for YOU to publish on Fb

Posting primarily based on exercise statistics or your market’s habits doesn’t consider your distinctive audience. That’s why the very best methodology will all the time be your private analysis in your particular prospects.

1. Use Fb Insights

Fb’s built-in analytics platform tells you when your viewers is most energetic in the course of the week and at what time, primarily based on parameters and traits you select. You also needs to look again in your previous posts that generated stable engagement and see if there have been any patterns in posting days or instances.

how to find your best time to post on facebook - facebook insights dashboard

2. Do your individual market analysis

If Insights isn’t supplying you with the information you want, do your individual buyer analysis for probably the most particular, tailor-made outcomes. This doesn’t should be sophisticated. Provide prospects 10% off their subsequent order in the event that they fill out a survey. Ask easy, multiple-choice questions on what they need to see on Fb and once they’re probably the most energetic on the location. Or host a spotlight group with a couple of energetic prospects to determine their social media behaviors and preferences.

3. If all else fails — trial and error

If all of this technique is overwhelming, you possibly can all the time strive the KISS (hold it tremendous easy) methodology. Publish on-line when it is sensible to you or is most handy. Then observe your posts for a month. On the finish of the month, have a look at the highest performers and see if there’s any frequent floor with posting instances. Hold posting at the moment to see if engagement stays excessive; if not, modify accordingly.

Change into a Fb posting powerhouse

Nicely, there you have got it, clear as mud. The definitive reply on when to publish on Fb? It relies upon. The excellent news is, posting time is just one small a part of incomes engagement. Deal with producing issues your viewers will get pleasure from studying and commenting on, and go from there.

When you’re going to do analysis in your viewers (and it is best to), use it to study what content material they most need to work together with. Then choose certainly one of these posting time ideas, give it a shot, and modify as wanted.

The Best Time to Post on Facebook in 2022